Vision Boards and Vision Statements
I think it’s safe to say that most of us have heard someone say, “Visualize what you want and you…
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The Blame Game: Is His Affair Really Your Fault?
“She couldn’t satisfy her husband.” —Donald Trump speaking about Hillary Clinton Donald Trump has spewed plenty of cringe-worthy, even disgusting, statements…
Codependency
When I first realized I was a codependent, one of the things that I began to understand was that I lived…
Spot It You Got it
Many of us have heard the phrase, “When you point your finger at someone else, remember you have three fingers pointed back…
Black and White Thinking
Growing up with an alcoholic parent, we were taught to see things in extremes. It was either the best possible thing that…
Expectations
Expectations: we all have them. Maybe we wake up and think it will be a good day. You were on time all…
Intimacy
Hi everyone! Today i want to cover the topic of intimacy, something vital to each of our lives, and a topic that…
Sex Addicts and Their Underlying Issues
In today’s world, almost every psychotherapeutic clinician encounters at least a few clients who are behaving in sexually compulsive ways. The first…
Advertising Booze to Teens Using Sex: Promoting Prom Night Cherry
The label depicts a pair of women’s legs wearing a man’s top hat. The new craft brew from Oval Craft Brewing is…
Letting go of fear of Abandonment
Hi guys. Today I want to talk a little bit about the topic of letting go of our fears of abandonment. I…