As codependents, many of us grew up in households that were dysfunctional and traumatic. In order to cope, we developed survival skills that would carry us into adulthood. We continued to use those survival skills, ...
The holidays are a very challenging time for many people. There are extremely high expectations that everything is going to be perfect, people are going to get along and there will be overwhelming good will ...
I spend a lot of time and effort in this space describing sexual addiction—what it is, how it can be identified, and how it can best be treated. However, sex is not the only behavioral ...
Hi everyone! Today I want to tell you about a project that I’ve been working on that I hope you’ll join us for! November 14-18, we will be holding the 4th Annual Recovery Today Online ...
Psychotherapists dealing with sexual issues, in particular sex and porn addiction, have stated for several years that one of the consequences porn abusing male clients are commonly reporting is sexual dysfunction—most often erectile dysfunction (ED) ...
Hi everyone. Today I want to talk about the idea of enjoying the good days. I know it sounds like a simple, self-explanatory topic, but for a ...
Over the past three years, I’ve done a lot of soul-searching in my recovery from codependence. I did not have my own identity, and I didn’t even know what things I really liked to ...
Not long ago, in response to a cultural shift I’ve observed in recent years, I coined the term “sologamy,” defining it as the state of being single and not wanting a romantic or sexual relationship. ...
Denial…It ain’t just a river in Egypt! The degrees of it in our lives vary, but I firmly believe that every single human on Earth has experienced it at some point in our lives. This ...
Today I want to do a little something together. You’re going to need a pen and paper, because we are going to write our action plans for the day (if you’re reading this at night, ...
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