Expectations
Expectations: we all have them. Maybe we wake up and think it will be a good day. You were on time all…
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Category: Health & Wellness
Intimacy
Hi everyone! Today i want to cover the topic of intimacy, something vital to each of our lives, and a topic that…
Letting go of fear of Abandonment
Hi guys. Today I want to talk a little bit about the topic of letting go of our fears of abandonment. I…
Girly Thought #1: “I’m Fat.” A Sure Way NOT to Lose Weight in the New Year
Awareness, not deprivation, informs what you eat.” —Geneen Roth Yes, over the holidays you ate more than you wished you had,…
Five Toxic Girly Thoughts Guaranteed to Increase Your Holiday Stress
It’s the happy holiday season, and you’re already feeling the pressure. If you’re like most of us, you’re already hearing that inner…
Overcoming Toxic Girly Thoughts With Powerlifting
Have you ever met someone and thought, “Wow, here’s someone without girly thoughts!”? That’s not unusual for me. When I meet a woman…