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Category: Health & Wellness

When you hold yourself back, when you don’t assert the power of your position, share your information, offer your opinion, there is…

Patricia O'Gorman, PhD5 min

Above all, be the heroine in your own life. —Nora Ephron You’re well into the New Year, and your resolutions probably…

Patricia O'Gorman, PhD3 min

Daily care of your Qi is vital for well-being and happiness. Qi is our life force, or vital energy, the electromagnetic vibration…

Sheri Laine3 min

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