What is Unresolved Trauma?
The word “trauma” can bring to mind certain ideas or associations. War zones may come to mind, or serious accidents, or the…
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Tag: “trauma”
New: Heal Your Own Trauma Through Self-Parenting via Audiobook
My toxic girly thoughts told me I should just put this information on my website and not make a big deal about…
Grand Island – Here I Come With NO Girly Thoughts
Have you ever gotten something really wrong? Have you ever based your conclusions on little fact and many feelings, and as a…
Sex and the Cycle of Addiction
Addiction is characterized by an easily recognizable cycle. Essentially, the cycle is: being triggered (feeling emotional or physical discomfort); thinking about using…
Journaling: Weaving Together Thoughts and Feelings through Writing
The translating of emotion into words is both illuminating and healing. It allows us to label what we’re feeling so that we…