The Feeling Floor Check is one of my most popular exercises. I created it about fifteen or twenty years ago when managed care took over and at that time clinicians in our area were being ...
Tools of the Trade On my blog, “Tools of the Trade” I am going to regularly post experiential “exercises” that I have created and tested over time. Much of the experiential work that I do ...
Denial is a word that people in recovery use often. It refers to an addict denying their own increasing use and abuse and it’s affect on their life and the lives of those around them, ...
Who doesn’t self-medicate, at least a little? Sinking into a plate of pasta and a glass of wine or chowing down on French fries after a stressful day really does work to smooth out the ...