Feeling Floor Check: Tools of the Trade
The Feeling Floor Check is one of my most popular exercises. I created it about fifteen or twenty years ago when managed…
Browsing
Tag: Tian Dayton
Tools of the Trade: Why Trauma Requires Experiential Healing
Tools of the Trade On my blog, “Tools of the Trade” I am going to regularly post experiential “exercises” that I have…
Denial: Is it Always Pathological?
Denial is a word that people in recovery use often. It refers to an addict denying their own increasing use and abuse…
Hidden Addictions: The Many Forms of Self-Medication
Who doesn’t self-medicate, at least a little? Sinking into a plate of pasta and a glass of wine or chowing down on…