The translating of emotion into words is both illuminating and healing. It allows us to label what we’re feeling so that we can use our logical thinking to process and understand it. It allows us ...
Sherry Gaba LCSW, Psychotherapist, Life, Love & Recovery Coach is featured Celebrity Rehab on VH1. Sherry is the author of “The Law of Sobriety” which uses the law of attraction to recover from any addiction. ...
The Feeling Floor Check is one of my most popular exercises. I created it about fifteen or twenty years ago when managed care took over and at that time clinicians in our area were being ...
The following experiential exercises for helping groups, both inpatient and outpatient, to process issues of trauma and grief are taken from both The Living Stage and RTR Relationship Trauma Repair by Tian Dayton, both available ...
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