The Impact of Toxic Shame
What does toxic shame do to us? Why is it such a destructive thing? First, there’s a physical consequence. Our perspective on…
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Holistic and Integrated Recovery
A holistic and integrative recovery acknowledges and utilizes the power that resides in all four rooms of the human experience: the physical,…
Pain and Suffering
Pain seems to be a part of the human experience. Naturally, most of us prefer to feel loved, safe, and connected rather…
Finding Purpose
When we talk about purpose, we generally refer to something in the outer realm, something we want to do. We tend to…
Addiction is a Brilliant Strategy
We often hear addictive behavior described in other terms—as a disease, or as a coping mechanism. Both can seem inherently negative in…
Awakened Living
When we have forgotten the truth of who and what we are, we are living unconsciously. Our thoughts and behaviors are taken…
What is Spiritual Disconnection?
“I am whole and perfect in every way.” From a spiritual perspective, life’s journey can be seen as an attempt to reclaim…
Evidence or Conclusion?
Most of us are taught that we come to a conclusion by gathering evidence. If we look at the “facts” of a…
What is Unresolved Trauma?
The word “trauma” can bring to mind certain ideas or associations. War zones may come to mind, or serious accidents, or the…
The Law of Caring in Recovery
Can you think back to a time when you were involved in some type of activity, perhaps at work or school, where…