I am lucky to live in a community that offers a variety of spiritual experiences. Last Sunday, after I went to my formal religious observance, I attended a weekly spirituality group conducted by residents in ...
A few weeks ago, a writer for Glamour.com contacted me about an article she was working on—on sober dating. I was excited, but not surprised that sobriety is being discovered by women’s media. It was ...
“She gained a massive amount of weight . . . it was a real problem.” —Donald Trump Weight is a h-u-g-e issue for you—no pun intended. If ...
Hi guys. Today I want to talk a little bit about the topic of letting go of our fears of abandonment. I think it’s a really important subject when delving into love addiction and co-dependency, ...
It’s summer, and you’re enjoying shedding the coat, boots, and scarf. You want to feel the air blowing your hair and sunlight on your skin. But, you consider, how much skin should you be ...
Sometimes it is difficult to see what is before your eyes. You may not notice what is obvious: Both you and your mother have many strengths. You may be too conditioned by your girly thoughts ...
New data documents that the suicide rate in the United States has surged to the highest level in nearly thirty years, with increases in every age group except older adults, and “the rise was ...
Wanting to be liked is important to all of us, and yes, we’re feeling the pressure on Valentine’s Day. But for you, and for many other women, this desire can move from wanting to be ...
Awareness, not deprivation, informs what you eat.” —Geneen Roth Yes, over the holidays you ate more than you wished you had, and now you feel . . . fat. Girly Thought #1: I’m ...
It’s the happy holiday season, and you’re already feeling the pressure. If you’re like most of us, you’re already hearing that inner voice that pushes you to do more, reminding you that it is up ...
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