Wellness Applications in Substance Abuse Prevention and Intervention
In my book The Wellness-Recovery Connection (2004), I define wellness as “The dynamic process of taking charge of your health and programming…
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Article Category: Wellness
Enhancing Our Serenity: The Distinction Between Remorse and Guilt
I recently read an article concerning a dialogue between Buddhist teacher Sharon Salzberg and Rosanne Cash (Johnny Cash’s daughter) that I am…
Viewing Illness as a Teacher
Decades ago, I attended a holistic health conference in San Diego, during which one of the speakers offered the following advice: “The…
The Application of Wellness Principles in Combating Opioid Abuse
As readers are well aware, over the past decade the abuse of opiates has become the major public health crisis facing our…
Wellness and Environmental Awareness
For close to ten years I have been blessed by living in the heart of the beautiful Sonoran Desert just outside of…