Decades ago, I attended a holistic health conference in San Diego, during which one of the speakers offered the following advice: “The royal path to enjoying robust health is to develop a chronic disease and learn how to care for it.” There is a great deal of wisdom in that statement, as illness often serves as an important warning sign regarding imbalances in our lives. If we wholeheartedly listen to our bodies and embrace a holistic approach to healing, illnesses can indeed serve as valuable teachers.
John Newport, PhD, is an addiction specialist, writer, and speaker living in Tucson, Arizona. He is the author of The Wellness-Recovery Connection: Charting Your Pathway to Optimal Health While Recovering from Alcoholism and Drug Addiction (2004). He is available for workshops, conference presentations, and staff trainings on all aspects of wellness and recovery, as well as for personal wellness and recovery coaching by phone. He can be reached at healingtucson@hotmail.com.