Lately I have noticed a theme amongst teenagers as to one of the reasons they are using and abusing drugs and/or alcohol. They tell me they are “bored.” As someone growing up in the seventies, there were ...
In a recent post, I talked about cognitive distortions—ways of thinking that are all about what’s inside your head rather than what’s actually going on in your life. Addicts and alcoholics sometimes engage in all-or-nothing ...
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