A holistic and integrative recovery acknowledges and utilizes the power that resides in all four rooms of the human experience: the physical, the mental, the emotional, and the spiritual. The physical room gives us the ...
Pain seems to be a part of the human experience. Naturally, most of us prefer to feel loved, safe, and connected rather than sad, lonely, or afraid. But the latter feelings seem to be a ...
When we talk about purpose, we generally refer to something in the outer realm, something we want to do. We tend to believe that if we achieve this thing or that thing, then we will ...
We often hear addictive behavior described in other terms—as a disease, or as a coping mechanism. Both can seem inherently negative in connotation. They suggest that that there’s something wrong that needs to be fixed. ...
When we have forgotten the truth of who and what we are, we are living unconsciously. Our thoughts and behaviors are taken over by the old habits, patterns, and conditioning of our past. We lose ...
“I am whole and perfect in every way.” From a spiritual perspective, life’s journey can be seen as an attempt to reclaim this truth. In fact, even our addictions can be a result of our ...
The word “trauma” can bring to mind certain ideas or associations. War zones may come to mind, or serious accidents, or the loss of someone close to you, or childhood abuse. You may have read ...
There was a time I had a very definite grip on my identity. Life was well orchestrated and defined. Living was a point-by-point, goal-by-goal, walk through the world. Some things went the “way they were ...
Counselor is pleased to welcome Lee McCormick, as our newest contributing blogger! Lee McCormick is the founder of the Ranch Recovery Center in Nunnelly, Tennessee, and The Canyon Treatment Center in Malibu, California. He is also ...